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About the Book

Sleep is Kerry Bajaj’s superpower. Her daughters Leela, 5, and Rumi, 3, have slept at 7 pm since they were 7 months old. After moving to India with her husband Karan, Kerry’s been bombarded with questions about their perfect sleep regimen.

Find all her answers in Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8. Kerry, who has studied infant and child sleep in the US, shows you how a little discipline and a lot of patience can help inculcate good sleep habits for a lifetime. Well-reasoned, intensively researched and tailored for Indian parents, Sleep, Baby, Sleep will transform the process of putting a child to bed.


Praise for Sleep, Baby, Sleep 

150+ Five Star Amazon Reviews 


An Instant Bestseller!

Sleep training is one of the best things I could have ever done for my children and myself. I’m delighted to see a book on sleep training now in India. Good luck, Mommies and Daddies!

- Sunny Leone

“Your child’s sleep is of utmost importance for their well-being — and yours! Deeply researched, endearingly narrated, Kerry’s guide is a must-read for every parent.”

- Soha Ali Khan

“An insightful, revelatory read on the developmental importance of sleep for growing children. Customised for uniquely Indian circumstances, Kerry’s book is a must for parents looking to instill great sleep habits in their kids.

- Gul Panag   

Good sleep habits are critical for a child’s health and well-being. New parents need guidance – a baby’s sleep schedule doesn’t automatically fall into place. Kerry Bajaj offers simple and practical tips, relevant in the Indian context.”

- Dr. Mahesh Balsekar, Head of Pediatrics at Breach Candy Hospital

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About the Author

Kerry Bajaj is a sleep consultant living in Mumbai with her husband and two daughters, who happily sleep from 7 p.m. to 7 a.m. since they were 7 months old. She has studied infant and child sleep in the US, and is a member of the Indian Society for Sleep Research.

More About Kerry